Category Archives: Recommendations

Need a Brain Change? Meditate!

If you want to change your life, change your brain. This wisdom is ancient. Usually, when we quote ancient wisdom during the 21st Century, it means there’s something to it.

Every spiritual tradition embraces the precept of getting still, quieting the mind, fear not. Meditate.

There has been much research done that has identified the beIlluminationnefits of meditation. Mental clarity. Lowered blood pressure. Reduced anxiety. Heightened creativity. There’s good reason for this. Meditation creates physiological changes, increasing brain density and boosting connections between neurons.

Researchers at UCLA have found that meditation has a profound effect on the cerebral cortex. With regular meditation our ability to process information, make decisions, and increase mindfulness – among many other benefits – increase.

So…want to change your brain? Meditate.

So, what exactly is meditation? For me it is an opportunity to regenerate, relax and let go. My mind quiets and my focus gently sharpens – but without trying. There is no work to it. It is a rest stop during a busy day, a way station where I get to recharge.

But, what if you have never attempted meditation before? Or, maybe you have, but it just didn’t resonate? As a rational person you know that meditation can help you – after all, the science is there. You know there is a profound neurological benefit.

I recommend that you try the 9-Day Meditation Experience by Deep Origins (see my recommendation). You’ll receive, at no cost, nine guided meditations that cover a variety of functional areas (prosperity, abundance, healing, etc.) and you are taught how to meditate. Each meditation ranges between 6 and 20 minutes. By the end of the nine day experience you’ll really get why this practice works – you’ll want to continue. It very well may become the best part of your day.

And you’ll change your brain.

Living to Work, or Working to Live?

It’s so strange…

In survey after survey the findings are eerily the same: most American workers don’t like their jobs. In a 2014 survey prepared by The Conference Board, and reported by Forbes, only a little more than half of the people working actually like what they are doing.

They live to work. The job is a paycheck.

There’s nothing wrong with that, nothing at all. In fact, so many consider themselves lucky to have a job at all. I know many who were devastated by the Great Recession, some of whom were out of work for many, many months (some, years). They feel fortunate they have the job they are in now. But, two things can be equally true – they may feel fortunate, but they also would rather be doing something else. Something that fulfills them authentically.

What is it for you?

It’s said that Carl Jung (the anti-Freud) thought it was most fortuitous when one of his patients had lost his job. That’s when the real work could be done. What would be possible if you did the work before that happened? What if you started right where you are today?

Given the landscape today, with uncertainty being the only thing that is certain, most agree that we should all have a back-up plan. For many that plan includes having a gig on the side.

Some people invent things. Others write for blogs. I imagine that some still sell Amway and Herbalife. Some study to get their real estate license, others go back to school.

All of that is cool. Deciding to create a separate gig is part and parcel with the journey toward the authentic life – the life you love to live.

For me it is writing. I’ve always written – even in the jobs I didn’t like all that much. Writing has always been at the core of what I do. And now, with Blazing Mind, I write about the things I care most about – helping others realize their potential, encouraging them to grab their brass ring, follow their bliss.

For me ( and thousands of others, it seems), I discovered a community called Wealthy Affiliate. My objective is to establish Blazing Mind as a brand that people will trust. To do that I needed the knowledge and tools to accomplish this goal. I’ve found that at Wealthy Affiliate.

It’s like a university where one can learn just about everything there is to know about online marketing. The trainings are complete and diverse. What I didn’t expect is the supportive community – you’re never on your own.

And it’s free to join.

At no cost you can receive the basics. If you want to pay a little you get a lot more. If a part of your dreams is to establish an online business, I recommend Wealthy Affiliate.

But, whatever it is that’s whispering in your ear, whether it’s something that has taken silent residence in your soul since you were a child, or it’s something that caught your interest last weekend – whatever it is – you owe it to yourself to investigate and take action.

If you’re tired of living just to work, if you’re a part of that 53% hating what they are doing – take the first step toward your dream today. Maybe you’ll strike gold, maybe you’ll just gain more knowledge. Either way, you won’t regret taking that step.

Just like drawing a paycheck, there’s nothing wrong with that. Nothing at all.